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Sports Nutrition


With 26 hrs Guinness World record and 2 Olympic medals, we have come a long way in the field of sports and sure on adding more to the list. We will change the way you fuel your body and therefore winning games for you becomes much easier. There are multiple factors that are taken into account when we work with an athlete. Firstly, it is essential to have a program that fits your lifestyle and daily eating habit. We train the athletes on how to maximise their performance with the best nutrition plan. Being one of the best nutritionist in Mumbai, the meal plan that you will get would ensure you to provide the best performance. We at Qua, begin by assessing your diet, biochemistry, training workload and design the best supplement strategy that would suit your body perfectly. Qua Nutrition provides individual nutrition counselling and education to enhance the performance of professional, competitive and recreational athletes during and off training, conditioning phase and during travel and tours, conditional phase and off-days. Moreover, we also offer private consultations in addition to online nutrition counselling and telephone support to athletes from all over the world. Food selection, quantity as well as meal timing affect body composition, athletic performance and overall health. Whether you’re a professional athlete, nutrition and healthy food is fundamental to your athletic performance and we help in providing the perfect nutrition plan that your body needs so that you can compete to your level best.
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